Resources
Our mission at UrHealth Benefits is to serve our clients - and sometimes that means outside of the realm of Health Insurance. We've collected resources for you from our most trusted local businesses, bringing you services and offerings to complement your health.
ALEXA UHEREK
Master Health Coach, CSCS
Alexa helps men and women ditch diets, reset their habits and develop clarity and healing through nutrition, mindset and movement. She's local to Fort Lauderdale and offers group and 1:1 health coaching services.
Riverwalk fort lauderadle
Riverwalk is comprised of volunteers and is a charitable nonprofit 501(c)(3) organization responsible for the planning, programming, beautification and promotion of Riverwalk Park.
lauren bordelon
brand strategist
Lauren is a marketing mentor and brand strategist to entrepreneur and small businesses. She's passionate about helping them to successfully market and scale their business in the online world.
The Blog
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“The foods we choose make a difference.” Healthy eating is not the same for everyone. There are a few factors that come into play. For example, healthy eating varies depending on your diet and lifestyle. Those who eat a vegan diet, will have a different health guide to those who are meat eaters or athletes […]
July 29, 2021
“What if you looked at your health is an investment, rather than an expense?” The monthly cost of health insurance varies from person to person. Whether you are part of business group plans or have a family plan will alter the cost as well. Statistics show that in 2020, the national average cost Americans spent […]
June 17, 2021
“Heroism doesn’t always happen in a burst of glory. Sometimes small triumphs and large hearts change the course of history.” – Mary Roach Memorial Day, previously known for being called “Decoration Day” originated following the Civil War. In 1971, it became an official federal American holiday, a day where we honor both men and women […]
May 30, 2021
“The longer I live, the more beautiful life becomes.”-Frank Lloyd Wright Turning 65-years-old is a milestone. You are now eligible for Medicare and the benefits you will be entitled for will begin on the 1st day of the month you that you turn 65. If your 65th birthday falls on the first day of the […]
May 19, 2021
