Our mission at UrHealth Benefits is to serve our clients - and sometimes that means outside of the realm of Health Insurance. We've collected resources for you from our most trusted local businesses, bringing you services and offerings to complement your health.

ALEXA UHEREK
Master Health Coach, CSCS

Alexa helps men and women ditch diets, reset their habits and develop clarity and healing through nutrition, mindset and movement. She's local to Fort Lauderdale and offers group and 1:1 health coaching services.

Riverwalk fort lauderadle

Riverwalk is comprised of volunteers and is a charitable nonprofit 501(c)(3) organization responsible for the planning, programming, beautification and promotion of Riverwalk Park.

lauren bordelon
brand strategist

Lauren is a marketing mentor and brand strategist to entrepreneur and small businesses. She's passionate about helping them to successfully market and scale their business in the online world.

The Blog

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“The foods we choose make a difference.” Healthy eating is not the same for everyone. There are a few factors that come into play. For example, healthy eating varies depending on your diet and lifestyle. Those who eat a vegan diet, will have a different health guide to those who are meat eaters or athletes […]

July 29, 2021

Guide to Healthy Eating

Health, Health and Wellness