Our mission at UrHealth Benefits is to serve our clients - and sometimes that means outside of the realm of Health Insurance. We've collected resources for you from our most trusted local businesses, bringing you services and offerings to complement your health.

Master Health Coach, CSCS

Alexa helps men and women ditch diets, reset their habits and develop clarity and healing through nutrition, mindset and movement. She's local to Fort Lauderdale and offers group and 1:1 health coaching services.

Riverwalk fort lauderadle

Riverwalk is comprised of volunteers and is a charitable nonprofit 501(c)(3) organization responsible for the planning, programming, beautification and promotion of Riverwalk Park.

lauren bordelon
brand strategist

Lauren is a marketing mentor and brand strategist to entrepreneur and small businesses. She's passionate about helping them to successfully market and scale their business in the online world.

The Blog

looking for something?

“The foods we choose make a difference.” Healthy eating is not the same for everyone. There are a few factors that come into play. For example, healthy eating varies depending on your diet and lifestyle. Those who eat a vegan diet, will have a different health guide to those who are meat eaters or athletes […]

July 29, 2021

Guide to Healthy Eating

Health, Health and Wellness

“An investment in knowledge always pays the best interest…” -Benjamin Franklin Research shows that only 9% of Americans are aware of price transparency rules that mandate hospitals nationwide to disclose cost of treatment and services. These transparency rules serve to provide information that protect adults from receiving medical treatment or hospital services in the US […]

July 16, 2021

The Truth Behind Hospital Transparency Rules

Health and Wellness

“Love yourself enough to live a happy lifestyle.” Medicare is a federal health insurance option for people ages 65 years old and above, as well as for people who have disabilities and those who may be suffering from End-Stage Renal Disease. Medicare has different pathways. There are various parts that make up Medicare and each […]

July 8, 2021

What is Medicare? Everything You Need to Know


“It is health that is real wealth…” -Mahatma Gandhi Have you ever questioned your current health insurance costs? What are you paying annually? Do you know the difference between your deductible vs. out-of-pocket maximum costs? When choosing the right health insurance plan for you and your family, it is important to understand the difference between […]

July 1, 2021

Health Insurance Costs: Deductible vs. Out-of-Pocket Maximums

Health, Health and Wellness